Krachai Nutrition Facts
Krachai
พลังงานทั้งหมด 53 กิโลแคลอรี่100 g of Krachai has total calories 53 kilocalories, protein 1 g., carbohydrate 10 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Krachai
Nutrition Facts
Krachai
Amount Per Serving
Calories 53
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Sugar 0g
Protein 1g
2%
Vitamin A
0 %
Vitamin C
2 %
Calcium
80 %
Iron
2.3 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
3.5 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
71 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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