Mackerel basil with rice Nutrition Facts
Mackerel basil with rice
พลังงานทั้งหมด 149 กิโลแคลอรี่1 of Mackerel basil with rice has total calories 149 kilocalories, protein 20 g., carbohydrate 15 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user aaeyjung
Nutrition Facts Mackerel basil with rice
Nutrition Facts
Mackerel basil with rice
Amount Per Serving
Calories 149
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 985mg
42%
Potassium 0mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 1.8g
8%
Sugar 10g
Protein 20g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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