currant Nutrition Facts
currant
พลังงานทั้งหมด 333 กิโลแคลอรี่100 g of currant has total calories 333 kilocalories, protein 3 g., carbohydrate 78 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts currant
Nutrition Facts
currant
Amount Per Serving
Calories 333
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 28mg
2%
Potassium 825mg
24%
Total Carbohydrate 78g
26%
Dietary Fiber 6.8g
28%
Sugar 0g
Protein 3g
6%
Vitamin A
0 %
Vitamin C
5.4 %
Calcium
0 %
Iron
2.59 %
Vitamin B6
0.19 %
Vitamin B12
0 %
Magnesium
30 %
Thiamin
0 %
Riboflavin
0.18 %
Niacin
1.11 %
Zinc
30 %
Phosphorus
75 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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