Air Fried Egg Nutrition Facts
Air Fried Egg
พลังงานทั้งหมด 506.8 กิโลแคลอรี่1 of Air Fried Egg has total calories 506.8 kilocalories, protein 29.8 g., carbohydrate 15.1 g. and Fat 36.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Brave
Nutrition Facts Air Fried Egg
Nutrition Facts
Air Fried Egg
Amount Per Serving
Calories 507
Calories from Fat 324.9
% Daily Value*
Total Fat 36.1g
56%
Saturated Fat 12.8g
64%
Polyunsaturated Fat 4.9g
Monounsaturated Fat 14.7g
Trans Fat 0g
Cholesterol 775.9mg
259%
Sodium 403.1mg
17%
Potassium 658.9mg
19%
Total Carbohydrate 15.1g
6%
Dietary Fiber 2.9g
12%
Sugar 5g
Protein 29.8g
60%
Vitamin A
27.8 %
Vitamin C
6.6 %
Calcium
15.7 %
Iron
23.7 %
Vitamin D
45.5 %
Vitamin B6
31.2 %
Vitamin B12
29.2 %
Magnesium
13.3 %
Thiamin
1.8 %
Riboflavin
12 %
Niacin
14.7 %
Vitamin E
3.5 %
Vitamin K
6.4 %
Zinc
6.7 %
Phosphorus
12.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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