Chayote 100 g. Nutrition Facts
Chayote 100 g.
พลังงานทั้งหมด 24 กิโลแคลอรี่100 กรัม of Chayote 100 g. has total calories 24 kilocalories, protein 1 g., carbohydrate 5 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Chayote 100 g.
Nutrition Facts
Chayote 100 g.
Amount Per Serving
Calories 24
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 125mg
4%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
8%
Sugar 2g
Protein 1g
2%
Vitamin A
0 %
Vitamin C
7 %
Calcium
17 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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