Coconut,meat,immature Nutrition Facts
Coconut,meat,immature
พลังงานทั้งหมด 73 กิโลแคลอรี่100g of Coconut,meat,immature has total calories 73 kilocalories, protein 1.6 g., carbohydrate 12.2 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Coconut,meat,immature
Nutrition Facts
Coconut,meat,immature
Amount Per Serving
Calories 73
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 12.2g
5%
Dietary Fiber 4.5g
18%
Sugar g
Protein 1.6g
4%
Vitamin A
0 %
Vitamin C
1 %
Calcium
13 %
Iron
1 %
Thiamin
0.1 %
Riboflavin
0 %
Niacin
1.3 %
Vitamin E
0 %
Phosphorus
173 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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