Kombu, seaweed Nutrition Facts
Kombu, seaweed
พลังงานทั้งหมด 140 กิโลแคลอรี่100 g of Kombu, seaweed has total calories 140 kilocalories, protein 5 g., carbohydrate 30 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Kombu, seaweed
Nutrition Facts
Kombu, seaweed
Amount Per Serving
Calories 140
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2700mg
113%
Potassium 5300mg
152%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Sugar 0.6g
Protein 5g
10%
Vitamin A
110 %
Vitamin C
15 %
Calcium
760 %
Iron
2.4 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
540 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
240 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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