Snakehead fish, steamed Nutrition Facts
Snakehead fish, steamed
พลังงานทั้งหมด 536 กิโลแคลอรี่1 ชุด of Snakehead fish, steamed has total calories 536 kilocalories, protein 73 g., carbohydrate 34 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Snakehead fish, steamed
Nutrition Facts
Snakehead fish, steamed
Amount Per Serving
Calories 536
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Potassium 0mg
0%
Total Carbohydrate 34g
12%
Dietary Fiber 3.2g
13%
Sugar 0g
Protein 73g
146%
Vitamin A
0 %
Vitamin C
0 %
Calcium
227.36 %
Iron
225.05 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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