Spicy Coconut Snail Curry with Wild Betel Leaves Nutrition Facts
Spicy Coconut Snail Curry with Wild Betel Leaves
พลังงานทั้งหมด 246 กิโลแคลอรี่250 กรัม of Spicy Coconut Snail Curry with Wild Betel Leaves has total calories 246 kilocalories, protein 22 g., carbohydrate 8 g. and Fat 14 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Spicy Coconut Snail Curry with Wild Betel Leaves
Nutrition Facts
Spicy Coconut Snail Curry with Wild Betel Leaves
Amount Per Serving
Calories 246
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 720mg
30%
Potassium 400mg
12%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Sugar 1g
Protein 22g
44%
Vitamin A
10 %
Vitamin C
12 %
Calcium
5 %
Iron
12 %
Vitamin B6
15 %
Vitamin B12
12 %
Magnesium
30 %
Thiamin
3 %
Riboflavin
3 %
Niacin
20 %
Zinc
5 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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