Spicy tuna Nutrition Facts
Spicy tuna
พลังงานทั้งหมด 104.4 กิโลแคลอรี่1จาน of Spicy tuna has total calories 104.4 kilocalories, protein 18.2 g., carbohydrate 10.1 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user nootnoi1809
Nutrition Facts Spicy tuna
Nutrition Facts
Spicy tuna
Amount Per Serving
Calories 104
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 690.9mg
29%
Potassium 177.1mg
6%
Total Carbohydrate 10.1g
4%
Dietary Fiber 2.3g
10%
Sugar 2.1g
Protein 18.2g
37%
Vitamin A
7.02 %
Vitamin C
47.6614 %
Calcium
3.1536 %
Iron
7.5276 %
Vitamin D
0 %
Vitamin B6
5.27 %
Vitamin B12
0.4752 %
Magnesium
5.5536 %
Thiamin
1.8314 %
Riboflavin
1.2922 %
Niacin
1.7308 %
Vitamin E
0.67 %
Vitamin K
15.73 %
Zinc
1.7494 %
Phosphorus
2.18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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