300 กรัม of Spicy Seafood Spaghetti has total calories 358 kilocalories, protein 22 g., carbohydrate 45 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Amount Per Serving
Calories 358
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 2g
10%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 850mg
36%
Potassium 400mg
12%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Sugar 4g
Protein 22g
44%
Vitamin A
10 %
Vitamin C
15 %
Calcium
8 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
18 %
Magnesium
40 %
Thiamin
10 %
Riboflavin
8 %
Niacin
12 %
Zinc
8 %
Phosphorus
160 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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