Spicy and Sour Mackerel Soup Nutrition Facts
Spicy and Sour Mackerel Soup
พลังงานทั้งหมด 192 กิโลแคลอรี่250 กรัม of Spicy and Sour Mackerel Soup has total calories 192 kilocalories, protein 24 g., carbohydrate 6 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Spicy and Sour Mackerel Soup
Nutrition Facts
Spicy and Sour Mackerel Soup
Amount Per Serving
Calories 192
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 2g
10%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 780mg
33%
Potassium 400mg
12%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Sugar 2g
Protein 24g
48%
Vitamin A
8 %
Vitamin C
12 %
Calcium
5 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
15 %
Magnesium
25 %
Thiamin
3 %
Riboflavin
3 %
Niacin
20 %
Zinc
5 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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