AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type Nutrition Facts
AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type
พลังงานทั้งหมด 489 กิโลแคลอรี่100g of AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type has total calories 489 kilocalories, protein 7.8 g., carbohydrate 62.6 g. and Fat 23 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type
Nutrition Facts
AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type
Amount Per Serving
Calories 489
Calories from Fat 207
% Daily Value*
Total Fat 23g
36%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 11g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 3mg
1%
Sodium 978mg
41%
Potassium 301mg
9%
Total Carbohydrate 62.6g
21%
Dietary Fiber 1.3g
6%
Sugar 14.3g
Protein 7.8g
16%
Calcium
16 %
Iron
18 %
Magnesium
3 %
Thiamin
28 %
Riboflavin
16 %
Niacin
18 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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