AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type Nutrition Facts
AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type
พลังงานทั้งหมด 493 กิโลแคลอรี่100g of AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type has total calories 493 kilocalories, protein 7.9 g., carbohydrate 62 g. and Fat 23.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type
Nutrition Facts
AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type
Amount Per Serving
Calories 493
Calories from Fat 214.2
% Daily Value*
Total Fat 23.8g
37%
Saturated Fat 5.9g
30%
Polyunsaturated Fat 11g
Monounsaturated Fat 5g
Trans Fat g
Cholesterol 3mg
1%
Sodium 910mg
38%
Potassium 272mg
8%
Total Carbohydrate 62g
21%
Dietary Fiber 1.3g
6%
Sugar 12.6g
Protein 7.9g
16%
Calcium
13 %
Iron
18 %
Magnesium
3 %
Thiamin
28 %
Riboflavin
16 %
Niacin
18 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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