Calorie in Avocados, raw, California

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Avocados, raw, California Nutrition Facts

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100g of Avocados, raw, California has total calories 167 kilocalories, protein 2 g., carbohydrate 8.6 g. and Fat 15.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 167

Calories from Fat 139

% Daily Value*

Total Fat 15.4g

24%

Saturated Fat 2.1g

11%

Polyunsaturated Fat 1.8g

Monounsaturated Fat 9.8g

Trans Fat __g

Cholesterol 0mg

0%

Sodium 8mg

0%

Potassium 507mg

0%

Total Carbohydrate 8.6g

3%

Dietary Fiber 6.8g

27%

Sugar 0.3g

Protein 2g

4%

Vitamin A

3%

Vitamin C

15%

Calcium

1%

Iron

3%

Vitamin D

0%

Vitamin B6

14%

Vitamin B12

0%

Magnesium

7%

Thiamin

5%

Riboflavin

8%

Niacin

10%

Vitamin E

7%

Vitamin K

26%

Zinc

5%

Phosphorus

5%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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