Basil Beef Stirfry Nutrition Facts
Basil Beef Stirfry
พลังงานทั้งหมด 160.8 กิโลแคลอรี่70g meat of Basil Beef Stirfry has total calories 160.8 kilocalories, protein 18 g., carbohydrate 4 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user kendo_desu
Nutrition Facts Basil Beef Stirfry
Nutrition Facts
Basil Beef Stirfry
Amount Per Serving
Calories 161
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.1g
Trans Fat 0g
Cholesterol 58.8mg
20%
Sodium 1036.5mg
44%
Potassium 274.1mg
8%
Total Carbohydrate 4g
2%
Dietary Fiber 0.2g
1%
Sugar 0g
Protein 18g
36%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1.4 %
Iron
10.5 %
Vitamin D
0.7 %
Vitamin B6
13.3 %
Vitamin B12
34.9 %
Magnesium
4.2 %
Thiamin
2.1 %
Riboflavin
7 %
Niacin
21 %
Vitamin E
0 %
Vitamin K
0.7 %
Zinc
29.4 %
Phosphorus
15.4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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