Bread, protein (includes gluten) Nutrition Facts
Bread, protein (includes gluten)
พลังงานทั้งหมด 245 กิโลแคลอรี่100g of Bread, protein (includes gluten) has total calories 245 kilocalories, protein 12.1 g., carbohydrate 43.8 g. and Fat 2.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, protein (includes gluten)
Nutrition Facts
Bread, protein (includes gluten)
Amount Per Serving
Calories 245
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2g
4%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 404mg
17%
Potassium 322mg
10%
Total Carbohydrate 43.8g
15%
Dietary Fiber 3g
12%
Sugar 1.4g
Protein 12.1g
25%
Vitamin A
0 %
Vitamin C
0 %
Calcium
12 %
Iron
23 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
16 %
Thiamin
24 %
Riboflavin
23 %
Niacin
21 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
12 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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