Bread, reduced-calorie, white Nutrition Facts
Bread, reduced-calorie, white
พลังงานทั้งหมด 207 กิโลแคลอรี่100g of Bread, reduced-calorie, white has total calories 207 kilocalories, protein 8.7 g., carbohydrate 44.3 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, reduced-calorie, white
Nutrition Facts
Bread, reduced-calorie, white
Amount Per Serving
Calories 207
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 479mg
20%
Potassium 76mg
3%
Total Carbohydrate 44.3g
15%
Dietary Fiber 9.7g
39%
Sugar 4.8g
Protein 8.7g
18%
Vitamin A
0 %
Vitamin C
1 %
Calcium
9 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
5 %
Magnesium
6 %
Thiamin
27 %
Riboflavin
17 %
Niacin
18 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
9 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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