Bread, wheat, white wheat Nutrition Facts
Bread, wheat, white wheat
พลังงานทั้งหมด 238 กิโลแคลอรี่100g of Bread, wheat, white wheat has total calories 238 kilocalories, protein 10.7 g., carbohydrate 43.9 g. and Fat 2.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, wheat, white wheat
Nutrition Facts
Bread, wheat, white wheat
Amount Per Serving
Calories 238
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 478mg
20%
Potassium 127mg
4%
Total Carbohydrate 43.9g
15%
Dietary Fiber 9.2g
37%
Sugar 5g
Protein 10.7g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
68 %
Iron
27 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
34 %
Riboflavin
15 %
Niacin
22 %
Vitamin E
1 %
Vitamin K
10 %
Zinc
6 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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