Breakfast 1 Nutrition Facts
Breakfast 1
พลังงานทั้งหมด 336.5 กิโลแคลอรี่1 of Breakfast 1 has total calories 336.5 kilocalories, protein 10 g., carbohydrate 59 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user printjung
Nutrition Facts Breakfast 1
Nutrition Facts
Breakfast 1
Amount Per Serving
Calories 337
Calories from Fat 57.6
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1g
Monounsaturated Fat 2.3g
Trans Fat 0g
Cholesterol 186.5mg
63%
Sodium 67mg
3%
Potassium 106mg
4%
Total Carbohydrate 59g
20%
Dietary Fiber 4.1g
17%
Sugar 1g
Protein 10g
20%
Vitamin A
5.59 %
Vitamin C
18.33 %
Calcium
4.2 %
Iron
9.94 %
Vitamin D
11 %
Vitamin B6
8 %
Vitamin B12
9.5 %
Magnesium
11.5 %
Thiamin
4.67 %
Riboflavin
16.18 %
Niacin
7 %
Vitamin E
1.5 %
Vitamin K
0 %
Zinc
3.5 %
Phosphorus
12.8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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