Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Nutrition Facts
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
พลังงานทั้งหมด 110 กิโลแคลอรี่1 cup (170g) of Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has total calories 110 kilocalories, protein 7.6 g., carbohydrate 19.7 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Nutrition Facts
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Amount Per Serving
Calories 110
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 268mg
8%
Total Carbohydrate 19.7g
7%
Dietary Fiber 5.4g
22%
Sugar 1.8g
Protein 7.6g
16%
Vitamin A
0 %
Vitamin C
1 %
Calcium
4 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
6 %
Riboflavin
5 %
Niacin
4 %
Vitamin E
0 %
Vitamin K
4 %
Zinc
7 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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