Broadbeans (fava beans), mature seeds, raw Nutrition Facts
Broadbeans (fava beans), mature seeds, raw
พลังงานทั้งหมด 341 กิโลแคลอรี่1 cup (150g) of Broadbeans (fava beans), mature seeds, raw has total calories 341 kilocalories, protein 26.1 g., carbohydrate 58.3 g. and Fat 1.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Broadbeans (fava beans), mature seeds, raw
Nutrition Facts
Broadbeans (fava beans), mature seeds, raw
Amount Per Serving
Calories 341
Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 13mg
1%
Potassium 1062mg
31%
Total Carbohydrate 58.3g
20%
Dietary Fiber 25g
100%
Sugar 5.7g
Protein 26.1g
53%
Vitamin A
1 %
Vitamin C
2 %
Calcium
10 %
Iron
37 %
Vitamin D
0 %
Vitamin B6
18 %
Vitamin B12
0 %
Magnesium
48 %
Thiamin
37 %
Riboflavin
20 %
Niacin
14 %
Vitamin E
0 %
Vitamin K
11 %
Zinc
21 %
Phosphorus
42 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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