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Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Nutrition Facts

Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
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Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
พลังงานทั้งหมด 65 กิโลแคลอรี่

100g of Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt has total calories 65 kilocalories, protein 1.2 g., carbohydrate 13.9 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

Nutrition Facts
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

Amount Per Serving

Calories 65

Calories from Fat 3.6

% Daily Value*

Total Fat 0.4g

1%

Saturated Fat 0.1g

1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Trans Fat g

Cholesterol 0mg

0%

Sodium 223mg

10%

Potassium 22mg

1%

Total Carbohydrate 13.9g

5%

Dietary Fiber 0.7g

3%

Sugar 0.1g

Protein 1.2g

3%

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

3 %

Vitamin D

0 %

Vitamin B6

2 %

Vitamin B12

0 %

Magnesium

1 %

Thiamin

7 %

Riboflavin

3 %

Niacin

4 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

1 %

Phosphorus

1 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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