Cereals, OAT BRAN FLAKES, HEALTH VALLEY Nutrition Facts
Cereals, OAT BRAN FLAKES, HEALTH VALLEY
พลังงานทั้งหมด 380 กิโลแคลอรี่100g of Cereals, OAT BRAN FLAKES, HEALTH VALLEY has total calories 380 kilocalories, protein 10 g., carbohydrate 78 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, OAT BRAN FLAKES, HEALTH VALLEY
Nutrition Facts
Cereals, OAT BRAN FLAKES, HEALTH VALLEY
Amount Per Serving
Calories 380
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 340mg
10%
Total Carbohydrate 78g
26%
Dietary Fiber 8g
32%
Sugar 22g
Protein 10g
20%
Vitamin A
0 %
Vitamin C
200 %
Calcium
8 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
50 %
Vitamin B12
50 %
Magnesium
36 %
Thiamin
50 %
Riboflavin
50 %
Niacin
50 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
15 %
Phosphorus
34 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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