Cereals, QUAKER, Cap'n Crunch's OOPS All Berries Cereal Nutrition Facts
Cereals, QUAKER, Cap'n Crunch's OOPS All Berries Cereal
พลังงานทั้งหมด 395 กิโลแคลอรี่100g of Cereals, QUAKER, Cap'n Crunch's OOPS All Berries Cereal has total calories 395 kilocalories, protein 4.6 g., carbohydrate 87.1 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Cap'n Crunch's OOPS All Berries Cereal
Nutrition Facts
Cereals, QUAKER, Cap'n Crunch's OOPS All Berries Cereal
Amount Per Serving
Calories 395
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 637mg
27%
Potassium 189mg
6%
Total Carbohydrate 87.1g
30%
Dietary Fiber 2.6g
11%
Sugar 44.2g
Protein 4.6g
10%
Vitamin A
3 %
Vitamin C
1 %
Calcium
1 %
Iron
120 %
Vitamin B6
120 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
120 %
Riboflavin
120 %
Niacin
120 %
Vitamin E
2 %
Zinc
120 %
Phosphorus
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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