Cereals, QUAKER, HONEY GRAHAM OHS Nutrition Facts
Cereals, QUAKER, HONEY GRAHAM OHS
พลังงานทั้งหมด 412 กิโลแคลอรี่100g of Cereals, QUAKER, HONEY GRAHAM OHS has total calories 412 kilocalories, protein 3.9 g., carbohydrate 83.7 g. and Fat 7.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, HONEY GRAHAM OHS
Nutrition Facts
Cereals, QUAKER, HONEY GRAHAM OHS
Amount Per Serving
Calories 412
Calories from Fat 68.4
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 679mg
29%
Potassium 167mg
5%
Total Carbohydrate 83.7g
28%
Dietary Fiber 2.1g
9%
Sugar 43.2g
Protein 3.9g
8%
Vitamin A
30 %
Vitamin C
61 %
Calcium
1 %
Iron
108 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
70 %
Riboflavin
34 %
Niacin
22 %
Vitamin E
18 %
Vitamin K
1 %
Zinc
40 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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