Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
พลังงานทั้งหมด 358 กิโลแคลอรี่100g of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar has total calories 358 kilocalories, protein 11.3 g., carbohydrate 69.5 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
Amount Per Serving
Calories 358
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 329mg
10%
Total Carbohydrate 69.5g
24%
Dietary Fiber 8.8g
36%
Sugar 11.9g
Protein 11.3g
23%
Vitamin A
68 %
Vitamin C
1 %
Calcium
31 %
Iron
67 %
Vitamin B6
69 %
Vitamin B12
0 %
Magnesium
29 %
Thiamin
60 %
Riboflavin
69 %
Niacin
68 %
Vitamin E
2 %
Zinc
17 %
Phosphorus
39 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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