Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
พลังงานทั้งหมด 387 กิโลแคลอรี่100g of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry has total calories 387 kilocalories, protein 10.1 g., carbohydrate 68.6 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Amount Per Serving
Calories 387
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 5.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 201mg
9%
Potassium 560mg
16%
Total Carbohydrate 68.6g
23%
Dietary Fiber 7.4g
30%
Sugar 24.9g
Protein 10.1g
21%
Vitamin A
2 %
Vitamin C
27 %
Calcium
11 %
Iron
16 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
29 %
Thiamin
20 %
Riboflavin
11 %
Niacin
9 %
Vitamin E
8 %
Zinc
15 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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