Cereals, RALSTON Enriched Wheat Bran flakes Nutrition Facts
Cereals, RALSTON Enriched Wheat Bran flakes
พลังงานทั้งหมด 310 กิโลแคลอรี่100g of Cereals, RALSTON Enriched Wheat Bran flakes has total calories 310 kilocalories, protein 10.2 g., carbohydrate 79.8 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, RALSTON Enriched Wheat Bran flakes
Nutrition Facts
Cereals, RALSTON Enriched Wheat Bran flakes
Amount Per Serving
Calories 310
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 586mg
25%
Potassium 630mg
18%
Total Carbohydrate 79.8g
27%
Dietary Fiber 16.9g
68%
Sugar 17.2g
Protein 10.2g
21%
Vitamin A
35 %
Vitamin C
400 %
Calcium
5 %
Iron
376 %
Vitamin D
86 %
Vitamin B6
340 %
Vitamin B12
345 %
Magnesium
48 %
Thiamin
314 %
Riboflavin
429 %
Niacin
453 %
Vitamin E
268 %
Vitamin K
3 %
Zinc
429 %
Phosphorus
53 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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