Cereals, WHEATENA, cooked with water Nutrition Facts
Cereals, WHEATENA, cooked with water
พลังงานทั้งหมด 56 กิโลแคลอรี่0.75 cup (182g) of Cereals, WHEATENA, cooked with water has total calories 56 kilocalories, protein 2 g., carbohydrate 11.8 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, WHEATENA, cooked with water
Nutrition Facts
Cereals, WHEATENA, cooked with water
Amount Per Serving
Calories 56
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 77mg
3%
Total Carbohydrate 11.8g
4%
Dietary Fiber 2.7g
11%
Sugar g
Protein 2g
4%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
3 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
1 %
Riboflavin
1 %
Niacin
3 %
Zinc
5 %
Phosphorus
6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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