Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised Nutrition Facts
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised
พลังงานทั้งหมด 215 กิโลแคลอรี่1 thigh with skin (158g) of Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised has total calories 215 kilocalories, protein 20.7 g., carbohydrate 0.2 g. and Fat 14.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised
Nutrition Facts
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised
Amount Per Serving
Calories 215
Calories from Fat 131.4
% Daily Value*
Total Fat 14.6g
23%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 6.1g
Trans Fat g
Cholesterol 125mg
42%
Sodium 185mg
8%
Potassium 259mg
8%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.7g
42%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
3 %
Vitamin B6
14 %
Vitamin B12
5 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
7 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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