Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted Nutrition Facts
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted
พลังงานทั้งหมด 214 กิโลแคลอรี่100g of Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted has total calories 214 kilocalories, protein 23.5 g., carbohydrate 0.1 g. and Fat 13.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted
Nutrition Facts
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted
Amount Per Serving
Calories 214
Calories from Fat 124.2
% Daily Value*
Total Fat 13.8g
22%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 6.4g
Trans Fat g
Cholesterol 128mg
43%
Sodium 174mg
8%
Potassium 254mg
8%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.5g
47%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
4 %
Vitamin B6
20 %
Vitamin B12
7 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
14 %
Niacin
29 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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