Chicken, stewing, light meat, meat only, cooked, stewed Nutrition Facts
Chicken, stewing, light meat, meat only, cooked, stewed
พลังงานทั้งหมด 213 กิโลแคลอรี่1 cup, chopped or diced (140g) of Chicken, stewing, light meat, meat only, cooked, stewed has total calories 213 kilocalories, protein 33 g., carbohydrate 0 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, stewing, light meat, meat only, cooked, stewed
Nutrition Facts
Chicken, stewing, light meat, meat only, cooked, stewed
Amount Per Serving
Calories 213
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 2g
10%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 70mg
24%
Sodium 58mg
3%
Potassium 199mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 33g
66%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin B6
20 %
Vitamin B12
5 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
12 %
Niacin
43 %
Zinc
6 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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