Chicken, stewing, light meat, meat only, raw Nutrition Facts
Chicken, stewing, light meat, meat only, raw
พลังงานทั้งหมด 137 กิโลแคลอรี่0.5 chicken, bone and skin removed (130g) of Chicken, stewing, light meat, meat only, raw has total calories 137 kilocalories, protein 23.1 g., carbohydrate 0 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, stewing, light meat, meat only, raw
Nutrition Facts
Chicken, stewing, light meat, meat only, raw
Amount Per Serving
Calories 137
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 47mg
16%
Sodium 53mg
3%
Potassium 261mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.1g
47%
Vitamin A
1 %
Vitamin C
3 %
Calcium
1 %
Iron
5 %
Vitamin B6
29 %
Vitamin B12
7 %
Magnesium
7 %
Thiamin
9 %
Riboflavin
7 %
Niacin
50 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
4 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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