Complemented Fried Fish Nutrition Facts
Complemented Fried Fish
พลังงานทั้งหมด 558.8 กิโลแคลอรี่food2home of Complemented Fried Fish has total calories 558.8 kilocalories, protein 87.6 g., carbohydrate 28.5 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user beerbaarboor
Nutrition Facts Complemented Fried Fish
Nutrition Facts
Complemented Fried Fish
Amount Per Serving
Calories 559
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 3g
Monounsaturated Fat 4.4g
Trans Fat 0g
Cholesterol 238.3mg
80%
Sodium 3848.1mg
161%
Potassium 1623.5mg
47%
Total Carbohydrate 28.5g
10%
Dietary Fiber 3.1g
13%
Sugar 16.1g
Protein 87.6g
176%
Vitamin A
85.5 %
Vitamin C
37.082 %
Calcium
10.116 %
Iron
21.06 %
Vitamin D
124 %
Vitamin B6
38.942 %
Vitamin B12
104 %
Magnesium
36.34 %
Thiamin
3.632 %
Riboflavin
4.434 %
Niacin
8.598 %
Vitamin E
4.57 %
Vitamin K
1.1 %
Zinc
4.5 %
Phosphorus
7.68 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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