Durian, Mon-thong variety Nutrition Facts
Durian, Mon-thong variety
พลังงานทั้งหมด 163 กิโลแคลอรี่100g of Durian, Mon-thong variety has total calories 163 kilocalories, protein 2.1 g., carbohydrate 31.2 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Durian, Mon-thong variety
Nutrition Facts
Durian, Mon-thong variety
Amount Per Serving
Calories 163
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 31.2g
11%
Dietary Fiber 1.4g
6%
Sugar g
Protein 2.1g
5%
Vitamin A
0.53 %
Vitamin C
58.33 %
Calcium
2.9 %
Iron
6.11 %
Thiamin
10.67 %
Riboflavin
13.53 %
Niacin
12.5 %
Vitamin E
0 %
Phosphorus
3.4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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