Calorie in Durian, Mon-thong variety

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Durian, Mon-thong variety Nutrition Facts

Thanks, www.CalForLife.com who provided nutrient information for us.

100g of Durian, Mon-thong variety has total calories 163 kilocalories, protein 2.1 g., carbohydrate 31.2 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 163

Calories from Fat 30

% Daily Value*

Total Fat 3.3g

5%

Saturated Fat __g

0%

Polyunsaturated Fat __g

Monounsaturated Fat __g

Trans Fat __g

Cholesterol __mg

0%

Sodium __mg

0%

Potassium __mg

0%

Total Carbohydrate 31.2g

10%

Dietary Fiber 1.4g

6%

Sugar __g

Protein 2.1g

4%

Vitamin A

1%

Vitamin C

58%

Calcium

3%

Iron

6%

Thiamin

11%

Riboflavin

14%

Niacin

13%

Vitamin E

0%

Phosphorus

3%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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