edamame Nutrition Facts
edamame
พลังงานทั้งหมด 73 กิโลแคลอรี่150กรัม of edamame has total calories 73 kilocalories, protein 6 g., carbohydrate 10 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user meawpp
Nutrition Facts edamame
Nutrition Facts
edamame
Amount Per Serving
Calories 73
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 0mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Sugar 0g
Protein 6g
12%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
8 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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