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Emu, ground, cooked, pan-broiled Nutrition Facts

Emu, ground, cooked, pan-broiled
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Emu, ground, cooked, pan-broiled
พลังงานทั้งหมด 163 กิโลแคลอรี่

1 patty (yield from 135.8 g raw meat) (109g) of Emu, ground, cooked, pan-broiled has total calories 163 kilocalories, protein 28.4 g., carbohydrate 0 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Emu, ground, cooked, pan-broiled

Nutrition Facts
Emu, ground, cooked, pan-broiled

Amount Per Serving

Calories 163

Calories from Fat 42.3

% Daily Value*

Total Fat 4.7g

8%

Saturated Fat 1.2g

6%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 2g

Trans Fat g

Cholesterol 87mg

29%

Sodium 65mg

3%

Potassium 375mg

11%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 28.4g

57%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

28 %

Vitamin B6

42 %

Vitamin B12

142 %

Magnesium

7 %

Thiamin

21 %

Riboflavin

32 %

Niacin

45 %

Vitamin E

1 %

Vitamin K

5 %

Zinc

30 %

Phosphorus

27 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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