Emu, fan fillet, cooked, broiled Nutrition Facts
Emu, fan fillet, cooked, broiled
พลังงานทั้งหมด 154 กิโลแคลอรี่100g of Emu, fan fillet, cooked, broiled has total calories 154 kilocalories, protein 31.3 g., carbohydrate 0 g. and Fat 2.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Emu, fan fillet, cooked, broiled
Nutrition Facts
Emu, fan fillet, cooked, broiled
Amount Per Serving
Calories 154
Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 82mg
28%
Sodium 53mg
3%
Potassium 397mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 31.3g
63%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
25 %
Vitamin B6
46 %
Vitamin B12
156 %
Magnesium
8 %
Thiamin
23 %
Riboflavin
35 %
Niacin
49 %
Vitamin E
1 %
Zinc
21 %
Phosphorus
27 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
