Emu, full rump, cooked, broiled Nutrition Facts
Emu, full rump, cooked, broiled
พลังงานทั้งหมด 168 กิโลแคลอรี่100g of Emu, full rump, cooked, broiled has total calories 168 kilocalories, protein 33.7 g., carbohydrate 0 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Emu, full rump, cooked, broiled
Nutrition Facts
Emu, full rump, cooked, broiled
Amount Per Serving
Calories 168
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 129mg
43%
Sodium 110mg
5%
Potassium 324mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 33.7g
68%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
38 %
Vitamin B6
49 %
Vitamin B12
37 %
Magnesium
9 %
Thiamin
29 %
Riboflavin
38 %
Niacin
53 %
Vitamin E
1 %
Zinc
29 %
Phosphorus
32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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