Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised Nutrition Facts
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
พลังงานทั้งหมด 191 กิโลแคลอรี่100g of Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised has total calories 191 kilocalories, protein 36.3 g., carbohydrate 0 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Nutrition Facts
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Amount Per Serving
Calories 191
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 113mg
38%
Sodium 52mg
3%
Potassium 313mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 36.3g
73%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
28 %
Vitamin D
0 %
Vitamin B6
24 %
Vitamin B12
51 %
Magnesium
7 %
Thiamin
10 %
Riboflavin
39 %
Niacin
37 %
Vitamin E
3 %
Vitamin K
2 %
Zinc
58 %
Phosphorus
26 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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