Chicken, cornish game hens, meat only, cooked, roasted Nutrition Facts
Chicken, cornish game hens, meat only, cooked, roasted
พลังงานทั้งหมด 134 กิโลแคลอรี่0.5 bird (110g) of Chicken, cornish game hens, meat only, cooked, roasted has total calories 134 kilocalories, protein 23.3 g., carbohydrate 0 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, cornish game hens, meat only, cooked, roasted
Nutrition Facts
Chicken, cornish game hens, meat only, cooked, roasted
Amount Per Serving
Calories 134
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 106mg
36%
Sodium 63mg
3%
Potassium 250mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.3g
47%
Vitamin A
1 %
Vitamin C
1 %
Calcium
1 %
Iron
4 %
Vitamin D
1 %
Vitamin B6
18 %
Vitamin B12
5 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
13 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
10 %
Phosphorus
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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