Goat, raw Nutrition Facts
Goat, raw
พลังงานทั้งหมด 109 กิโลแคลอรี่100g of Goat, raw has total calories 109 kilocalories, protein 20.6 g., carbohydrate 0 g. and Fat 2.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Goat, raw
Nutrition Facts
Goat, raw
Amount Per Serving
Calories 109
Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 57mg
19%
Sodium 82mg
4%
Potassium 385mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.6g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B12
19 %
Thiamin
7 %
Riboflavin
29 %
Niacin
19 %
Zinc
27 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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