Cheese, goat, hard type Nutrition Facts
Cheese, goat, hard type
พลังงานทั้งหมด 452 กิโลแคลอรี่100g of Cheese, goat, hard type has total calories 452 kilocalories, protein 30.5 g., carbohydrate 2.2 g. and Fat 35.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, goat, hard type
Nutrition Facts
Cheese, goat, hard type
Amount Per Serving
Calories 452
Calories from Fat 320.4
% Daily Value*
Total Fat 35.6g
55%
Saturated Fat 24.6g
123%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.1g
Trans Fat g
Cholesterol 105mg
35%
Sodium 423mg
18%
Potassium 48mg
2%
Total Carbohydrate 2.2g
1%
Dietary Fiber 0g
0%
Sugar 2.2g
Protein 30.5g
61%
Vitamin A
35 %
Vitamin C
0 %
Calcium
90 %
Iron
10 %
Vitamin D
7 %
Vitamin B6
4 %
Vitamin B12
2 %
Magnesium
14 %
Thiamin
9 %
Riboflavin
70 %
Niacin
12 %
Vitamin E
1 %
Vitamin K
4 %
Zinc
11 %
Phosphorus
73 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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