Cheese, colby Nutrition Facts
Cheese, colby
พลังงานทั้งหมด 394 กิโลแคลอรี่1 cup, shredded (113g) of Cheese, colby has total calories 394 kilocalories, protein 23.8 g., carbohydrate 2.6 g. and Fat 32.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, colby
Nutrition Facts
Cheese, colby
Amount Per Serving
Calories 394
Calories from Fat 288.9
% Daily Value*
Total Fat 32.1g
50%
Saturated Fat 20.2g
101%
Polyunsaturated Fat 1g
Monounsaturated Fat 9.3g
Trans Fat g
Cholesterol 95mg
32%
Sodium 604mg
26%
Potassium 127mg
4%
Total Carbohydrate 2.6g
1%
Dietary Fiber 0g
0%
Sugar 0.5g
Protein 23.8g
48%
Vitamin A
20 %
Vitamin C
0 %
Calcium
69 %
Iron
4 %
Vitamin D
6 %
Vitamin B6
4 %
Vitamin B12
14 %
Magnesium
7 %
Thiamin
1 %
Riboflavin
22 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
20 %
Phosphorus
46 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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