Cheese, cottage, lowfat, 1% milkfat, lactose reduced Nutrition Facts
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
พลังงานทั้งหมด 74 กิโลแคลอรี่4.0 oz (113g) of Cheese, cottage, lowfat, 1% milkfat, lactose reduced has total calories 74 kilocalories, protein 12.4 g., carbohydrate 3.2 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Nutrition Facts
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Amount Per Serving
Calories 74
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 4mg
2%
Sodium 220mg
10%
Potassium 86mg
3%
Total Carbohydrate 3.2g
2%
Dietary Fiber 0.6g
3%
Sugar 2.6g
Protein 12.4g
25%
Vitamin A
1 %
Vitamin C
0 %
Calcium
5 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
11 %
Magnesium
1 %
Thiamin
1 %
Riboflavin
9 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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