Cheese, goat, soft type Nutrition Facts
Cheese, goat, soft type
พลังงานทั้งหมด 264 กิโลแคลอรี่100g of Cheese, goat, soft type has total calories 264 kilocalories, protein 18.5 g., carbohydrate 0 g. and Fat 21.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, goat, soft type
Nutrition Facts
Cheese, goat, soft type
Amount Per Serving
Calories 264
Calories from Fat 189.9
% Daily Value*
Total Fat 21.1g
33%
Saturated Fat 14.6g
73%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 46mg
16%
Sodium 459mg
20%
Potassium 26mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.5g
37%
Vitamin A
21 %
Vitamin C
0 %
Calcium
14 %
Iron
11 %
Vitamin D
4 %
Vitamin B6
13 %
Vitamin B12
3 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
22 %
Niacin
2 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
6 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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