joke Nutrition Facts
joke
พลังงานทั้งหมด 296 กิโลแคลอรี่1 of joke has total calories 296 kilocalories, protein 34.3 g., carbohydrate 23.6 g. and Fat 7.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pattharin
Nutrition Facts joke
Nutrition Facts
joke
Amount Per Serving
Calories 296
Calories from Fat 63.9
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.7g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 93mg
4%
Potassium 458mg
14%
Total Carbohydrate 23.6g
8%
Dietary Fiber 1.8g
8%
Sugar 0.4g
Protein 34.3g
69%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
8 %
Vitamin D
2 %
Vitamin B6
36 %
Vitamin B12
14 %
Magnesium
16 %
Thiamin
29 %
Riboflavin
26 %
Niacin
51 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
26 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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