KASHI, Pilaf, 7 Whole Grain, unprepared Nutrition Facts
KASHI, Pilaf, 7 Whole Grain, unprepared
พลังงานทั้งหมด 375 กิโลแคลอรี่0.5 cup (140g) of KASHI, Pilaf, 7 Whole Grain, unprepared has total calories 375 kilocalories, protein 13.8 g., carbohydrate 71 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KASHI, Pilaf, 7 Whole Grain, unprepared
Nutrition Facts
KASHI, Pilaf, 7 Whole Grain, unprepared
Amount Per Serving
Calories 375
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 348mg
10%
Total Carbohydrate 71g
24%
Dietary Fiber 12.3g
50%
Sugar 0.8g
Protein 13.8g
28%
Iron
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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