Cereals, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters Nutrition Facts
Cereals, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters
พลังงานทั้งหมด 369 กิโลแคลอรี่100g of Cereals, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters has total calories 369 kilocalories, protein 10.4 g., carbohydrate 80 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters
Nutrition Facts
Cereals, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters
Amount Per Serving
Calories 369
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 245mg
11%
Potassium 213mg
7%
Total Carbohydrate 80g
27%
Dietary Fiber 8.1g
33%
Sugar 22.5g
Protein 10.4g
21%
Vitamin A
45 %
Vitamin C
92 %
Calcium
4 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
182 %
Vitamin B12
183 %
Magnesium
2 %
Thiamin
10 %
Riboflavin
1 %
Niacin
6 %
Vitamin E
83 %
Vitamin K
7 %
Zinc
18 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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